Prustlr
Prustlr
Prustlr
Prustlr
Prustlr
Prustlr

India’s first monkfruit-infused whey protein oats

Most Loved Flavours

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  • Discovery Pack – Everyday Protein Oats Main image Discovery Pack – Everyday Protein Oats Secondary image
    Discovery Pack – Everyday Protein Oats
    High Protein•Fibre Rich•Guilt-Free•Gut Friendly
    From Rs. 499
    From Rs. 499 Rs. 600 17% OFF
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    Hustler Pack
    High Protein•Fibre Rich•Guilt-Free•Lab Tested•Clean Protein
    Rs. 999
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How to Prepare
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Ready in Minutes, Fuels for Hours – Scoop, Shake & Eat!

Fuel your day with Prustlr Oats packed with 24g protein per serving and ready in minutes. Just shake with milk for a quick, creamy meal or prep overnight for a grab-and-go breakfast. Perfect for busy mornings, post-gym recovery, and anyone chasing clean, tasty gains. No cooking, no hassle, just high-protein oats done right!

  • Smoothie Prep

    Click to know more

    Add Oats

    Add 1 serving of Prustlr Protein Oats to a blender.

    Add Milk

    Pour 200-250 ml milk and add ice if preferred.

    Blend

    Blend for 20-30 seconds until smooth.

    Enjoy

    Pour into a glass and enjoy your creamy protein smoothie.

  • On-The-Go Prep

    Click to know more

    Add Oats

    Add 1 serving of Prustlr Protein Oats to a shaker or bottle.

    Add Milk

    Pour 200-250 ml milk or water.

    Shake & Rest

    Shake well and let it sit for 5-10 minutes.

    Enjoy

    Shake again and enjoy your smooth protein oats.

  • Overnight Prep

    Click to know more

    Add Oats

    Add 1 serving of Prustlr Protein Oats to a bowl or container.

    Add Milk

    Pour 120-200 ml milk based on your preferred consistency.

    Refrigerate

    Cover and refrigerate for 4-6 hours or overnight.

    Enjoy

    Stir well and enjoy a creamy bowl of oats.

What’s Inside

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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Instant Coffee Powder
  • Vanilla Essence
  • Cocoa Powder
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Chia Seeds
  • Cocoa Powder
  • Choco Chips
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Saffron Strands
  • Almonds Flakes
  • Chia Seeds
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Desiccated Coconut
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Hazelnut
  • Choco Chips
  • Ceremonial Grade Matcha Powder

Protein for Hustlers

Fuel Check

Trusted by Hustlers

  • Sowrav Bhowmik

    INFS Trained Celebrity Coach

    With 23–25g of protein when mixed with milk, it's a smart, convenient snack. As a coach, I recommend it to clients to fill the protein gap common in Indian breakfasts.

  • Dr. Harsh Aggarwal

    Health & Emergency Manager, Emoha

    A simple solution for protein that's as delicious as nutritious. Try it once, and you will crave more for sure.

  • Tanya Sharma

    Analytics Specialist, McKinsey

    Between back-to-back client calls and setting up my new home, Prustlr has been my go-to breakfast packed with protein to keep me sharp all day. It’s the hustle fuel I didn’t know I needed.

  • Shreyas Sehgal

    Technical Recruiter, Google

    Prustlr oats are my go-to for daily protein amid a hectic schedule. Recommended by my trainers, they stand out for their modern flavors and healthy protein-oats blend.

  • Priyanka Sahoo

    Assistant Manager, Deloitte

    Never knew Prustlr oats could taste this delicious! A bowl of oats makes healthy eating so easy and flavourful. I’ve found my favourite way to make my nutrition goals a treat, not a task.

  • Sarita Jayaram

    Home-Maker

    Prustlr has made healthy eating so easy, delicious, filling, and rich in protein. It’s helping me refocus on my health without feeling like I’m missing out on taste.

  • Naveen Sandal

    Management Consultant, PWC

    Highly recommended! As someone who is always short on time, finding something quick and healthy has been a game-changer. Prustlr has helped me complete my protein intake.

  • Rohit Nallana

    Content Creator, Instagram

    I’ve never been a fan of oats, but this totally changed my mind! The flavors are delicious, the packaging is sleek, and it fits seamlessly into a health-conscious lifestyle. All at a very reasonable price. A must-try!

  • Dr. Yash Choudhary

    Junior Resident, Deep Chand Bandhu Hospital

    My mornings just got an upgrade!

    Definitely one of the best oats I’ve tried!

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